Personal Coaching
Eileen Lunny, Personal Coach
Ask yourself these questions:
- Have you lost touch with the most important person in your life – YOU?
- Are you so busy taking care of others you have forgotten who you are and what you love?
- Are you looking for more personal fulfillment in your life?
- Are you ready to begin creating a life filled with passion, energy and joy?
- Would you like to find support from other women interested in exploring their lives more deeply?
- Do you need help giving yourself permission to take time for yourself and your life?
- Do you feel like you are just going through the motions in your life?
- Do you have a loving family, a good job/steady income and still feel like something is missing from your life?
- Do you sometimes have free time and yet are clueless as to what you would really like to do with that time?
- Do you wish you had more time for yourself?
- Do you feel like you are always last on the list of priorities? Would you like to understand how to put yourself first without guilt?
I offer personal coaching to women who want support, encouragement and inspiration as they embark on a journey of self-discovery to reconnect with themselves and rediscover who they are, what they love and why they are here. Under the layers of what we think we want – or what we think we should want – many women discover that they have lost their connection with their true essence.
It is my goal in working with clients, to begin by taking a step back and reconnect with this true essence and see what bubbles up from there. Unlike some kinds of coaching, I am not concerned with traditional goal achievement . On the contrary, my work is to help you slow down and begin taking time for your most important priority – You.
There is an old analogy of the oxygen on the airplane – you need to put your oxygen mask on first so you have more to give to others in your life. As women today we are expected to be everything – wives, mothers, career women and caretakers. Moving through each of these roles leaves little time for your most important role YOU – Your True You.
As we live our lives, it is easy to forget our essence – what really matters to our hearts and souls – and our real purpose in life. My wish for you is to have fulfillment in all of the roles in your life, and my belief is that only comes by igniting your internal flame through intensive self-care.
The concept of intensive self-care goes against the grain of our training, but when we commit time to OURSELVES we find we have more of ourselves to give. The first step in this process is slowing down so you can begin to connect with that still small voice within – your own internal flame.
Often this means doing the opposite of what feels comfortable – simply breathing more and doing less. Often women are consumed with the “urgent” things in life, and the squeaky wheel gets the oil. I help women find the things that are important – not urgent – and help shift the attention on igniting this inner flame.
What I enjoy most about my coaching work is watching women get excited when they find their passion and realize that they can find time for things that they have always wanted to do but never felt they had time for, or deserved before. It is wonderful watching people become more whole and centered in their essence and connected to their true purpose.
I continue to be inspired by all women, those looking for more personal fulfillment in their lives and those ready to begin creating a life filled with passion, energy and joy. Give yourself permission to take time for yourself and your life. You Matter.
I offer free 1/2hour consultations either by phone or in-person. Contact me today so you too can begin this incredible journey of discovering your true self. I look forward to hearing from you. To find out more information about Personal Coaching options, click here or call 215-651-3636.
